VFAC Summerfast
Ratings, Reviews and Statistics

Meteor.run runners leading a race

Join the scenic VFAC Summerfast 10k in Vancouver!

This 10-kilometer race is hosted by the Vancouver Falcons Athletic Club (VFAC), a passionate group dedicated to supporting runners of all levels. The course itself is a runner's dream: a flat and scenic loop along the Stanley Park Seawall.

Starting near Ceperley Playground, the course winds around Lost Lagoon, dips under West Georgia Street, and takes runners on a short loop through Coal Harbour before heading out onto the Seawall. Enjoy stunning views as you follow the Seawall counter-clockwise before finishing back at Ceperley Field.

As the 7th race in the Lower Mainland Road Race Series, the VFAC Summerfast 10k is a great opportunity to test your skills and challenge yourself.

Key details:

  • Hosted by: Vancouver Falcons Athletic Club (VFAC)
  • Location: Stanley Park Seawall, Vancouver, BC (start/finish near Ceperley Playground)
  • Course: 10 kilometers, flat and scenic
  • Terrain: Seawall path (paved)
  • Run Team Challenge: Compete with your crew! Sponsored by Freehouse Collective, the winning team will be recognized on the Run Crew trophy, enjoy a celebratory cake, receive gift certificates to Freehouse Collective restaurants, and gain some serious Instagram bragging rights.

Ready to conquer this scenic course? Dive deeper into the VFAC Summerfast 10k on our website. Explore stats & ratings (top times, demographics, historical data) to see if it's your perfect challenge!

  • Event Website:

  • Location:

    🇨🇦 Stanley Park, Vancouver, BC, V6G 1Z4

  • Number of Participants:

    500 - 999

  • Next Edition:

  • Event Distances:

    10k

  • Event Cost:

    10k $35 CAD Before Ma...
    10k $45 CAD Before Ju...
    10k $55 CAD Before Ju...
    ...

Explore the  VFAC Summerfast - 10k by the Numbers

Beyond the finish line lies a wealth of stories and insights waiting to be uncovered. Dive deep into the statistics of the VFAC Summerfast - 10k and compare it to the many other races available to you. Explore the interactive charts below to:

  • Analyze runner performance: Uncover the fastest times across age groups and compare them to the baseline data.
  • Discover participant demographics: Understand who participates in this race, their age groups, and how they differ from the typical race profile.
  • Track participation trends: Witness the evolution of the race over time, observe changes in participant numbers, and see if runners return year after year.
  • Benchmark your own performance: Use the interactive charts to compare your personal running experience with the race statistics and see where you stand among the pack.
  • Find your perfect 10k fit: Leverage the insights to identify races that align with your running goals and preferences. Whether you're seeking a personal record or a fun community event, discover the perfect 10k experience for you.

Highlight

The age group with the fatest times for women is 1-14 and for men is 1-14.

Highlight

The average winning time for women is 0:35:01 and for men it is 0:30:11.6.

Highlight

The age group with the most female participants is 30-39 accounting for 14.5% of the total. The male age group with the most participants is 30-39 making up 15.8% of the total.

Highlight

On average (see 50th percentile) women complete this race in a time of 0:57:38.7, while men finish in a time of 0:47:57.8.

Highlight

Roughly 6% of runners that complete this 10k race return to run it again in the following year. On average, for a 10k race, 9% of runners return.

VFAC Summerfast - 10k Race Ratings

Help your fellow runners by sharing your honest feedback on these key aspects of the race:

  • Competitive vs. Friendly Atmosphere: 
    Did the race feel intense with top runners pushing the pace (Competitive)?
    Or was it a more relaxed environment for enjoying the run with others (Friendly)?
  • Fast vs. Challenging Course: 
    Was the course flat and ideal for setting a personal record (Fast)?
    Or did it offer rolling hills or interesting terrain for a scenic adventure (Challenging)?
  • Was the race a happening event with lots of pre-race hype and excitement (Popular)?
    Or was it a smaller, local race that might be a hidden gem (Under-the-Radar)?
  • Quality: Well-Organized vs. Disorganized: 
    Did the race run smoothly with clear communication and efficient operations (Well-Organized)?
    Or were there aspects that could be improved (Disorganized)?
  • Kid Friendly: 
    Was the race environment suitable for children, with activities or amenities for them (Kid Friendly)?
    Or was it geared more towards adult runners (Not Kid Friendly)?
  • Recommend: Must-Run vs. Maybe Skip: 
    Would you strongly recommend this race to other runners (Must-Run)?
    Or would you suggest they consider other options based on their preferences (Maybe Skip)?

By sharing your ratings, you'll help others find the perfect race for their goals and preferences. Let your voice be heard and contribute to the running community!

VFAC Summerfast - 10k Race Reviews

Be the First to Share Your Race Experience!

There aren't any reviews yet for this race, but you can be the first to share your insights and help others plan their next run! Dive into the ratings and see what aspects stood out to you. Did the course challenge you, or was it perfect for a personal record? Was the atmosphere competitive or friendly?

Leave a Review and Be a Running Community Pioneer!

By sharing your detailed experience, you'll be a valuable resource for future runners. Did you conquer that challenging course or enjoy the friendly competition? Was there a specific detail about the organization that stood out?

Leave a Review Now!

Be the trailblazer and help build a wealth of knowledge for the running community. Every review adds a valuable piece to the puzzle, helping others find the perfect race.

VFAC Summerfast - 10k

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