Running Distance Equivalency Result

5k in 35: 00 is equal to a 10k in 1: 11: 40 for a male runner aged 60-64

Meteor Meter

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The Meteor Meter shows your relative position compared to others in your age group and gender for the specified distance.

Cross Distance Equivalence

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Summary of the Results

A male runner in the 60-64 age category that can complete a 5k run with a 7:00 /km pace in a time of 35 minutes and 00 seconds can expect to complete a 10k run with a 7:10 /km pace, for a time of 1 hour 11 minutes and 40 seconds.

The equivalent time and pace is calculated based on the runner's relative fitness level as compared to other runners in his age group.

The reported result is an achievable goal time. To achieve this you may need extra training tailored to the distance. The greater the difference is between the reference distance and the goal distance, the more likely it is that you will need extra training.